Posted in Energy healing, inner child, Personal Story

Get Out of Your Head!

One of the most powerful lessons that has felt transformational for me in the past year or so is getting out of my own head.

For years, this was a huge bug-bear for me, I was always getting in my own way, over-thinking, messing with my own head. And for most of that time I didn’t realise it. Then, when I did, it was like witnessing a car crash, I could see it happening but seemed powerless to change course.

Recently, I realised I don’t do it much anymore and have to stop a moment and wonder, “When did that happen? How did that happen?!”

And, to be honest, I’m not sure what the answer is. I just don’t need to over-think or over-analyse my conditions and emotions anymore and if I start, I notice and say to myself, “Not going down that road, let’s just stop right there,” and in the next moment I’m reminding myself of better ways to see things, which brings me back to balance.

For me, staying out of my head is synonymous with remaining balanced and centred in myself. Maybe that’s what changed, I found my centre and just stopped doing it. I have to cite positive self-talk as my natural go-to when it starts up though, literally being my own unconditional best friend and putting myself back on track asap.

When I feel into it, I see that the kind of situations where this happened the most were the same ones that came into my life to show me how much inner child healing I needed to do. Well, I have done so much inner child healing now that a great deal has changed for me and perhaps, very likely, this is one of those changes too.

Inner child healing is like magic, it’s one of the simple techniques that gives me an instant, noticeable result. I do a twenty minute healing journey and, hey presto, the next time a trigger situation materialises, I’m not triggered, I’m not behaving, thinking, feeling from my hurt inner child, because that inner child has been healed and integrated into my being. That said, I have found that I have a lot of those healings to do because I carry a lot of lost, hurt and stuck inner children, all capable of being triggered again and again until they’re found, healed and brought to a state of wholeness in my heart. One time, I received a message from my spiritual support team that I had another forty-four inner children to heal. Yikes! I thought. And yet, even after healing the first one or two I had noticed myself being less triggered. To date, I’ve healed at least twenty-two and am feeling hugely proud of myself because it really has been a life-changer. Whenever a trigger situation comes up, I go through it again based on the situation and rescue another beautiful inner child. I use the free tools provided on YouTube by Jen Peters and can vouchsafe that they work for me. If this is something that resonates, you can find her website here.

Author:

If there’s a word that describes Ananda’s offering to humanity, it’s power. Everything comes through so powerfully. If there’s a word that describes what brings that power through, it’s love. Ananda embodies a foundation of love and love is the vehicle that transports all she does. Ananda Amenet is a lightworker and darkworker. She walks as confidently in the shadows as she does in the sun. She knows that the shadows contain the greatest gifts and that they are created from the light. Without light, there are no shadows. Her work is rooted in truth. Her role of service is dedicated to helping others become the truth of their being, which means embodying their soul on Earth and moving forward on their journey of fulfilment. She has been gifted with extraordinary skills and abilities; an intuition as sharp as a razor, a channel as wide open as the night sky. An innate understanding of energy that enables the most profound relationship with the invisible world all around us, the world of spirit. And the ability to heal what is ready to be healed. She knows how to call in the invisible world and deliver healing to support your journey to fulfilment. She sees what others don’t see, she knows what others can only guess at. Ananda brings divine magic to all she does and invites you to engage with magic too. If you step forward to work with Ananda, you are opening up to transformation. You are inviting an acceleration of your growth and are likely to experience fundamental changes in your life, not always what you were expecting, always what you needed most. Ananda is a vehicle through which spirit moves, so you are really engaging with the universal energies and divine source that moves through her on your behalf. You are inviting their participation to answer your questions and bring the support and healing you are ready to embrace. Ananda has travelled through sixty years upon the Earth, hers is a story of being unwanted, unloved, through adoption, abandonment and rejection. She had to fight to survive abuse and learn to find her truth. She did it the hard way. It was the way that was needed to ensure she understands you and your journey, for she knows that you have walked through some dark shadows too. Ananda knows you have a story of struggle and growth, sometimes it feels too much to bear, sometimes it’s like being on top of the world. She can truly say she has been there too. She has the eyes to really see you. She has the ears to really hear you. She can look into your heart and see the soul that you are. She will help you remember who you are, that you are a being of love made of light. When everything is taken away from us, even love or worthiness, we have no other option but to go on a journey of rediscovery until we remember our truth. Our truth is that we are divine beings, the embodiment of love. The only way to embrace that truth is to walk through the dark shadows until we claim it all.

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