You are beautiful, yes, you. Inside and out, body and soul. Everything about you is perfect.
What are these words? Beautiful and Perfect? They are limiting values, judgements, yes? Opinions. How can this be true?
Open up your mind, your heart. Look again at the world around you and everything in it. Feel your love flowing out from your heart like a soft, warm sun, extending outwards. See everything from your centre, from where the sun of your love extends. Is not everything beautiful? Is not everything perfect? There is only this, there is only now, there is only the extension of your love into everything, for it is everything.
Stay in this moment as though you have stopped time here. Pause. Check in with your heart, yes the sun of your love is shining brightly upon all you perceive. What do you feel? What do you realise from this place? Everything is one thing in many colours, all is the colour of love.
With the radiant sun that comes from your heart shining bright, turn to look at yourself. You are love. The trees are love, the sky is love, people are love, everything is love and you are everything. You are not separate, you never were, the extension of your love unifies you with all.
Be aware that all this is emanating from your heart, you are the centre, you are the creator and the mover of love through the universe right now. And the first thing that you love from this motion, the first to be touched by this powerful love emanating from your heart is you.
This is exactly as it needs to be, love yourself first so you can create and express your sun. The greatest love you can ever give is to yourself. The greatest love you can ever receive is from yourself.
Are you not beautiful and perfect from the centre of your loving self?