1: Conscious Presence
2: You are your Soul
3: Live your Truth
4: Own all that you are
It’s difficult to address each of these steps separately because they are so intertwined.
Being your soul means living in a state of conscious presence. When you own all that you are, you are living your truth.
We have all experienced being immersed in the moment at some time or other. This is conscious presence and is attained by increasing the time we are living in such a mindful state of awareness. Be aware of that and when you notice yourself immersed in past or future thoughts or distracted by your mind, let your consciousness return to the present moment as much as possible. This is especially helpful for reducing and stopping the internal dialogues that keep us imprisoned within a narrative or fixated on limitations.
To be our soul can be achieved by experiencing a soul integration, that is, energy work that initiates and ignites our soul’s synthesis with our physical being. The Soul Integration workshop available here does just that. Essentially, we invite our soul to be the director of all that we are, our multi-dimensional, multi-faceted self. This is energy work that can be achieved through intent.
Living our truth means we release boundaries, limitations and restrictions. We become aware of how much of our perception as personalities is in need of releasing. Once our soul is in the driving seat, this is going to happen naturally. Living our truth embraces all the healing, cleansing and purifying we need as a multi-dimensional being. It means embracing integrity and honesty. It means accepting ourselves and loving ourselves.
Owning who we are is claiming our entirety, all of it, without discrimination or judgement. We claim the bits we don’t like as much as those we do. We claim the darkness, the pain, the suffering, the worst of our character and the best, because self-love cannot exist without it all. We claim everything we have ever been, done, felt and thought and everything we are now. We stop waiting for better. We stop aiming for enlightenment or ascension or to be healed. We claim and own who we are now. We are divine and we claim and ground our divinity now. Once we do, we have accessed supreme liberation and there’s nothing like it because it heals us and enables pure unconditional self-love to emerge.
Truly, each of these four categories could be written about in a big book all of their own. There’s so much to say and understand, to intellectually grasp the sum total of all they have to teach. But intellect will only get us so far. If we wish to embrace them energetically, as is required for embodiment, invite each of these gifts into your heart, ask your guides, soul and soul group to support you. Meditate on each, simply creating and repeating a powerful affirmation:
“I am my soul and I am living in conscious presence as I claim and own all that I am and embody my truth.”