Posted in elemental kingdom, Energy healing, Shamanism, spiritual skills and techniques, transformation

Shamanic Trance Intensive

As a shamanic practitioner, I wish to understand trance and look to history for inspiration.  I look towards those ancestors who lived before agriculture, the hunter gatherers.  A time when shamanism was synonymous with everyday life.  For thousands and thousands of years, humans have appreciated that there’s another state, another experience available within the human sphere, beyond our physical expression, and it happens during trance. 

Trance is a part of our lives even today, but we rationalise it as something ‘other’.  To our forebears  it was as real as what we call ‘normal’ everyday life.  They saw how powerful this state of consciousness is, they understood the possibilities and embraced it.

I’m especially interested in learning how to intensify the trance state in today’s world without the aid of hallucinogens.  I’ve realised there are numerous ways we can go deep into trance, especially when we layer the methods. 

Breathing is a hugely fundamental tool, as is repetitive percussive sound at about four beats per second.  These are my usual techniques when I’m doing shamanic work.  Another layer is sensory deprivation, wearing gear that renders us unable to see or hear.  Of course, if we are free-floating in a large tank of salt water in the dark, that’s going to do it, but that’s too impractical for the most part, so I’ll give that a miss since my bath isn’t big enough.

The shamanic trance intensive retreat kicks off with a vision quest, a powerful way to induce trance in itself.  One of the ways it does this is to induce a state of fear.  The idea is spending anything from a night to five days and nights alone, without human contact, with little or no food and only water to drink, with no comforts and staying awake the whole time, in a state of meditation and contemplation.  Staying with ourselves.  And that’s the scariest bit, having nothing to distract us from ourselves.  We live in a world where there’s so much to fill us up so that we’re not having to be with ourselves, TV, radio, music, books, phone, computer, social life, activities, food, alcohol.  We keep ourselves engaged to avoid having too much emptiness when who-knows-what can emerge from within us.  Vision quest is all about being with ourselves good and proper.  And that’s something that can take us into trance.  Some crazy things happened to me on my first vision quest, things like hearing the rain make melodious music and feeling a lot of presences with me. 

Sweatlodge is all about breathing and heat and fire.  Sweatlodge is ceremonial.  Ritual and ceremony are also trance-inducing through the power of repetition, focus and  building the intensity of the energy.  Sweatlodge is a purifying experience but also brings us into a deeper state of consciousness.  Like vision quest, sweatlodge induces increased levels of fear because it can be difficult to breathe and manage the heat and one can feel trapped in a small space.  The heat can be challenging and along with possible dehydration, it’s easy to find oneself becoming dizzy and light-headed.  Trance-invoking percussive sound and chanting are also used during sweatlodge.

Trance dancing and drumming in a repetitive rhythm around a fire is a powerful experience, especially at night.  Group shamanic trance dances always induce deep and profound trance states and are ideal for undergoing shamanic journeys. 

Finally, I’m learning currently about postures and what they contribute towards shamanic trance experience.  It was back in 2018 at a London workshop that I first found myself working with movement during meditations, activations and journeys.  I’ve found correlations from a number of sources that endorse either body movements or postures during meditation or journeying to create a potent focus and energetic alignment for a particular purpose.  This work can create powerful and intensive trance states and I intend to write a more detailed post on the subject in the future.

The intention of trance is to achieve as deep a state of consciousness as possible, in order to open oneself up to the non-physical world.  In doing so, it’s possible to really boost one’s capacity to experience otherworld reality and beings.  An even stronger connection with ones’ spirit guides is reached.  That’s why the trance intensive retreat spends several days creating deep trance states, so that participants can intensify their connection with elemental and nature beings such as tree and plant spirits, landscape guardians and the energies of earth, air, fire and water.  These beings don’t exist at a physical level and therefore we can’t communicate with them that way.  They exist at the emotional energy level and by inducing a non-physical energy stance, we are able to experience and communicate with these and other beings.  Nature beings and elementals are teachers and have gifts to give.  Where plants are concerned, this is paramount for healing.  Where elementals are concerned this is a way to achieve healing, balance and harmony for humanity and planet Earth.       

Posted in divine magic, Mother Earth, nature, Shamanism, spiritual skills and techniques, transformation

Magickal Sacrifice

I’ve been aware of the value of sacrifice lately.  Sacrifice is a common element of ceremony and magick.  It’s about giving up energy and is usually part of an exchange.  Sacrifice is only of value when we’re giving up something we care about. 

What might you choose to give up?  When is the right time for you to make a sacrifice?  How would you meaningfully do so? 

We make these exchanges all the time.  We pay money for goods and services, financial payment is a form of sacrifice and a reason I don’t give my services for free anymore, although I’m always happy to discuss what kind of energy exchange a person is prepared to make for what they receive.  There needs to be an exchange of some sort and it needs to be commensurate and valued, otherwise the receiver isn’t going to respect what they gain.  What I do is coming from spirit through me and spirit expects some kind of energy exchange. 

There are many ways we make sacrifices, giving up our time or caring for somebody, whether or not we feel we have a choice. We do have a choice, we could walk away, even when a powerful sense of duty or guilt motivates us.  Sacrifice is chosen but we may believe we don’t have an option when we do. 

One of the ways that sacrifice has become apparent in my life recently is in lightening the load.  By that, I mean reducing material possessions.  This is not always easy, sometimes it’s difficult to let go when giving away books or thinning out the wardrobe.  And what’s the pay off?  It’s provided me with a sense of lightness, space and personal freedom.  It’s felt a bit scary because I’ve removed much of what felt comforting and difficult to part with, but afterwards I appreciated the space and felt less inclined to refill that space with new things.  There’s something really satisfying in weighing up the value of each item in my life.  By value, I don’t mean monetary value, I mean what sparks joy.  A big ‘thank you’ to my soul sister, Emma, who gave me this nugget of wisdom.   

It’s the deliberate action of making sacrifice as a part of some magickal intent that really calls me, the power and transformation that can be invoked.  Sacrifice makes me think of offerings, making gifts to Mother Earth, nature, the elementals or the ancestors at sacred places.  More and more, I leave them energetic gifts.  It used to be little crystals, dried sage or food.  Now, I often materialise an energetic sun or maybe a diamond or heart emanating love.  It means I always have something to give, even when my pockets are empty.  Sometimes, it might be a hair from my head or a prick of blood from my thumb.  It’s the intent, sincerity, love, peace and gratitude that matter.  And I may ask for nothing, perhaps just to pass through a place peacefully and safely.

When it comes to magickal spell-work, the bigger the gesture or sacrifice, the greater the energy we unleash.  The greater the energy, the more we can do with it.  Sacrifice in ceremony may be used for letting go of what no longer serves us and cutting ties.  For this, I might break a sacred tool or object, much as our ancestors broke a precious sword or mirror in two and placed it in the river, lake or bog. 

There are times we are called to give something up, whether it’s something from inside ourselves, of ourselves or something precious to us.  When we do, sometimes we are purposely calling in something new, something we are specifically looking for.  And sometimes, we are releasing and allowing whatever is ready for us to come fill the space we made.  

Be aware, with magickal work, sometimes there’s a backlash, especially when we receive something profound.  We may have an extra price to pay, one that we weren’t expecting.  It may be in the form of making us unwell.  It’s best to take it as a positive, evidence that our request was heard and accepted.  We will get better, as long as our protection is good, we are being challenged as spiritual warriors and energy workers and it’s a part of our growth and maturing as practitioners to be so.  When we seek transformation and empowerment, when we ask to be fast-tracked to higher levels, don’t always expect a free ride.                    

Posted in Newsletter, Online workshops, Soul Integration, Soul Mastery

Want to Become a Soul Alchemist?

I have just sent out the third SOUL ALCHEMIST quarterly newsletter.

If you would like to join the mailing list to receive this, just go here and you can sign up.  The newsletter is a personal communication from me with updates about what’s coming up.  If you register in the next week, you will receive the October issue and find out about the exciting new online course that’s in the planning stage at the moment.

What I can tell you about here is that the Sacred Soul Integration course that has successfully run twice is now offered as a one to one experience. 

This in-depth course includes a sacred soul initiation that takes place on the inner planes with the support of Ascended Masters.  Several new concepts and powerful activations are introduced and it feels much more supported to be able to offer a personal experience throughout.

The course is the same incredible price of £45 for six sessions until the end of the year, but you get so much more.  You get to experience this soul journey at a time that suits you and with exclusive and personal support.  You get more time, I have increased the length of each session from 45 minutes to one hour 15 minutes, to provide plenty of opportunity to talk about all you are experiencing.  The course is still offered via Zoom so is available to you wherever you are. I’m so excited to be offering this wonderful course in such a powerful way.

Go to the landing page here to find out all about this unique opportunity.   

Posted in Newsletter, Soul Integration, spiritual skills and techniques, Twin Flame

This is the First amenet drago: Soul Mastery | Shamanic Nature Monthly Newsletter



Saturday 12th June – 17th July:


Runs on Saturdays for six weeks.

A powerful ONLINE course where you will learn everything you need to know about your soul, where your soul came from, what your soul is.

You will understand the reasons we need to activate an integration with our soul.

A sacred soul initiation will take place for you on the inner planes.

You will be introduced to the sacred sanctuary of your soul, a place you can go to anytime.

You will see your soul from the perspective of the divine source, an experience that is deep and profound.

You will meet your soul family, all the beings who support, love and guide your soul.

You will learn your soul’s name and symbol.

You will find out and explore your soul’s purpose on the Earth.

Still booking: Here
Choose between 10.30am or 7pm BST for 45 minute session
£45 for the six session course


Saturday 31st July:


A powerful ONLINE workshop for people who have received their sacred soul initiation.

It is possible to do this workshop without having done the Soul Integration course because there’s a soul merging activation in the Twin Flame workshop.

However, the Twin Flame workshop is a continuation from the Soul Integration workshop and the energetic downloads will be more powerful and fulfilling if both are attended.

You will find out and understand just what your twin flame is.

You will be led through an activation to merge your soul aspects and ignite your twin flame.

You will be able to choose to activate your twin flame as a relationship with another human being, either one you have not yet met or by enhancing a relationship you are already in.

You will visit activation chambers on the inner planes to embody your twin flame energy and activate the divine union that your twin flame enables.

Booking page not yet available, watch the website for developments or wait for next months’ newsletter.
£10 for the TWIN FLAME ALCHEMY workshop


Saturday 28th August:

First monthly Zoom workshop: ‘LOVE: A SKILL FOR LIFE’

Dive in deep to the love vibe and find out how to combine breathwork, finding your inner peace and activating the power of your imagination whilst bringing in the energy vibe of love fully into your being, for yourself and others.

Find out just what you can achieve when these skills are powerfully combined.

There will be a regular online Zoom workshop taking place at the end of each month, each time on a different subject.

Each workshop will take place in the energetic, will utilise channelled information from ascended masters and archangels and take place in a state of deeper consciousness to consolidate the energy within you.

Booking page not yet available, watch the website for developments or wait for next months’ newsletter.
Monthly ONLINE workshops are all £10 per session.


Don’t forget, there are free audio meditation tools available here.

You will find a selection of meditations and activations, including simple tools for soul integration and twin flame activation.

There’s a meditation from Lord Merlin that increases self-love and works with the energies of abundance.

There’s a cleansing and purifying activation if you’re feeling a little sluggish or just feel you need to clean up your energies. This comes from my soul group, the Andromedans, using their amazing light technology.

The basic meditation techniques were devised from channelled information from Lord Buddha, and you can’t get a better meditation teacher than that.



There are no Shamanic Nature Trance Intensive Retreats going on during this Summer because of the issues presented with running a five day retreat with three facilitators and up to nine attendees during Covid restrictions in the UK and because such a lot of change has been going on for me personally.

I hope very much to get this transformative retreat up and running at the first possible window of opportunity.



I am actively engaged in providing shamanic healing, energy extractions, soul retrieval and psychopomp work and you simply need contact me personally from my contact page to discuss this.

I will communicate with you via email to ascertain what you are looking for, then I will make an enquiring journey to my guides to ascertain if I’m the right person to help you and whether this is the right time for you to receive shamanic healing. If it is, they usually tell me what you need me to do.

I will report back to you and we will decide if you wish to go ahead and agree payment. It’s not easy to give set costs up front as the needs required are varied and personal. But you are never obliged to go ahead until we have agreed together.

We will be in personal communication throughout, so we can discuss the details of your healing and what will happen as we go along. You will be supported for up to two weeks after the healing.

I work at a distance usually. When we have fixed a date, then I will send you a payment request via Paypal.

You will receive a recording of your healing, giving you a full account taken in real time. You will also receive a crystal holding the energy of your healing, if you wish to provide an address for postage.


It’s been quite a year so far, I left Ceredigion and moved home to live in neighbouring Carmarthenshire in mid May.

Now, I live in a village called Mynyddygarreg, which is quite a mouthful, it’s right next to Kidwelly, known for its picturesque castle.

Kidwelly is an ancient place on an estuary, established as a borough in 1115 and occupied long before that. Kidwelly is the place where Princess Gwenllian died. She is a heroine of Welsh historic legend, somewhat akin to Boudicca. Gwenllian was a warrior princess with fiery passion in her heart. Her story is amazing and will have your eyes streaming for sure, if you ever wish to check it out.

From my house, I have a view of the sea in the distance and can see the tide coming in and going out through the estuary. It’s lovely to know what the tide’s doing every time I look out of the window. The view below is one taken from the balcony in my garden. You can see Kidwelly castle with the estuary and sea behind it.

The picture above is taken from the same spot, looking north instead of west. The early morning mist is nestling in the valley bottom and you can see the way my house and garden are raised and surrounded by trees in such a way that I feel like I live in a tree-house, which is lovely.

The nearby town of Carmarthen (Welsh: Caermyrddyn) translates as ‘Merlin’s Stronghold’ and is the acclaimed birthplace of the famous magician. I am tickled pink to be living here because Lord Merlin, whose energy exists on the inner planes, is my primary spirit guide and frequently communicates through my channel. On one occasion, he appeared before me and I touched and felt his hand before he de-materialised it. And, yeah, it was a bit spooky but not scary because his energy is so loving. Lord Merlin has a close affinity with Nature and his speciality is Divine Magic, a subject I intend to run an online workshop on soon, with his help, of course.

A huge ‘thank you’ from my heart to yours, to all who are following this blog and supporting me in any way. Thank you for letting me know when my posts are of interest or value to you, it really makes a difference to have such a connection with you.

Your presence is my reason for being here.

Love and blessings,