Take a moment to consider your mouth, an entrance into the body along with certain other openings. What we put in our body in the form of liquids, food, medicine is absorbed and distributed throughout the body. Everything that enters our body has an impact at every level, not only physically but emotionally, mentally and spiritually. Our body is the temple of our soul and the mouth and other bodily openings are doorways into the temple.
Nothing should go through those doorways and enter our inner sanctum without considering it’s worth and sacredness. We wouldn’t leave the door of our house wide open and let just anyone walk in, would we? That would be reckless, unsafe and unwise. But we seem willing to pop all sorts of crap into our mouths. Let nothing go inside unless it’s worthy of your divine essence. Let nothing become a part of your energy, by entering through your holy doorways to be absorbed into your temple unless it is a sacrament to your divinity.
Imagine considering every bite, every sip, every substance, every penetration that enters your holy gateways, in terms of their worthiness to enter your body. That would require holding yourself in the highest esteem and valuing your purity. You would become aware of the energy with which they enrich your being, sensing how each act of receiving into your being fulfils you, not in terms of instant gratification and momentary desire, but nourishing you on every level as the divine being you are.
It changes our relationship with food, with the substances we have addictions to, dysfunctional relationships, as is the case with alcohol and drugs. It makes us see ourselves differently. When I stopped and considered all this, I was drinking a mug of black coffee. I had to look down at that coffee, really think about what I was putting in my body, really see my mouth as the doorway to the holy temple that houses my sacred soul. I struggled with the desire to keep drinking, but in the end, I poured it away.
Our lifestyles have got so we can hardly avoid substances that are not kind to us, sugar, coffee, alcohol, additives, they are everywhere. My body has started fighting back, it gives me physical reactions like diarrhoea, indigestion, nausea, fatigue and lethargy and all because I eat things my body is telling me not to put in my mouth anymore. My body is telling me it’s time to radically change my relationship to what I put in my holy temple. This requires the restructure of a complicated relationship. My relationship with food is hugely emotional and that’s where I need to make the first change.
I am restructuring my relationship with food through working with the energy templates that encompass my attitude towards food and towards my body. I feel sad for my body. I’ve abused it so badly and it’s time to put things right.
What I’ve come to realise is that I’ve been programmed to be a human dustbin. This body of mine has been treated like a dustbin, not a temple. I am moving forward one step at a time, embracing a higher energy because I know I am worthy of caring for myself from a place of love and respect.
Image: “The Doorway to the Temple” by Ananda Amenet Reid